Balmain Teen Therapy Circle

$50.00

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Teen Therapy Circle
Average rating:  
 0 reviews

You will receive 2 weekly sessions over the period of 4 weeks, receiving 1:1 professional help and guidance in order for change and improvement.

Category:

Description

This is an opportunity for local teens to open up, meet new people or to listen.
Time to change our mental health stigma before 2020.

Attending every Monday & Wednesday from 6pm – 7pm. Over the 4 weeks we will develop more confidence and understanding in order to increase awareness of mental health, safety and well- being.

Over the 4 weeks we will learn and cover the following in order to step up for change:

  • Practise how to express feelings, thoughts and emotions.
  • 1:1 and group support to help feel understood and validated.
  • Guidance on understanding current, past experiences, challenges and frustrations.
  • Get provided with Professional Counselling by Founder Emma and receive valuable tools in order to cope with stressors, problems, and anxiety including school and peer pressures.
  • Learn to problem solve with the support and feedback of a group setting looking at issues with a different outlook.
  • Sharing opinions, asking questions and processing experiences.
  • Gain understanding regarding self – awareness, relationships and social environments.
  • 15 minutes meditation to end each session in order to improve focus and concentration.

Cost:

2 weekly sessions over 4 weeks, Starting: Monday 25th November – Ending: Monday 23rd December = $50.00

Where?:

Darling Street, Balmain Sydney, NSW.

For Further information please contact Emma, theflawedjourney@gmail.com

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Teen Therapy Circle
Average rating:  
 0 reviews

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.